Your Wife’s Emotional Affair And How to Deal With it

An emotional affair is an affair of the heart that often begins as innocently as a friendship. They have all the characteristics of a physical affair without the physical intimacy.  Often times those involved in the emotional relationship don’t realize they are involved in an emotional affair until it’s too late.

Although men do have emotional affairs, women are more likely to have them because women are emotional beings and men are physical beings.  Women express themselves through their emotions and men express themselves through their actions. For example, a women show that she loves you by saying it and a man expresses his love by bringing you flowers and when their emotional needs are not being met by their husband, they look for someone to confide in whether it’s online, by telephone or in person.

Emotional affairs start for many reasons, not just problems within the relationship. According to the American Association of Marriage and Family Therapy, 35 percent of wives have emotional affairs. That’s a 20 percent increase from the percentage of wives who have physical affairs.

Affairs don’t just happen; there are events that led up to them; warning signs that point them out. Oftentimes spouses choose to ignore the signs, but they are still there. A major sign of an emotional affair is a change in your spouse’s behavior. For example, if your wife stops confiding in you and starts talking about or spending more time with one of her male friends there is the possibility of an emotional affair.

Dealing with your wife’s emotional affair

It is devastating when you discover your wife is having any kind of affair. You ask you self what happened and does she still love you. You wonder what went wrong and why didn’t you see it coming. The truth is women cheat for many reasons. They cheat because:

their needs are not being met emotionally


they don’t feel appreciated


there is a lack of affection or


they are going through a midlife crisis


The last thing you want to do is lose your wife and the good news is that you don’t have to.  If she is willing to work on the relationship, after the affair surfaced, she still loves you.

In the beginning you may feel hurt and confused but those are normal reactions. Now is not the time to play the blame game or point fingers. It’s a time to get your thoughts in order and get you marriage back to a healthy state. It’s time to close the gap in the communication line and rebuild a stronger foundation of trust.  Just like you improve your body by undergoing a fitness program, the same applies to you marriage.  Improve your marriage by undergoing a marriage fitness program.

An affair is an affair whether it’s emotional or physical. The steps you use to fix your emotional affair apply to physical affairs. It does not matter if you are a man or woman, when you discover your spouse is experiencing emotional infidelity, attack the situation not the person. Marriage Fitness Marriage Counseling Alternative Programs may be able to help you get your marriage back in shape. Remember, an emotional affair does not have to be the end of your marriage.

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